Homemade Fermented Ketchup Recipe Homemade fermented ketchup is a great alternative to store bought sauces, giving you all the taste of traditional ketchup but none of the icky additives. In fact, fermented ketchup is just as healthy as it is tasty! Would you ever think of making fermented ketchup? I certainly hadn’t before I saw …
How to Make Fermented Salad Dressings Fermentation is the process of converting the fats, sugars and carbohydrates into something else. The process has been used to convert fruit juice into wine, to pickle fresh vegetables, and more. Many supermarket brands includes those hazardous ingredients along with artificial colorings, flavorings, chemical preservatives, and sometimes MSG. They use …
85 Ways to Eat More Fermented Foods As Katja, over at savorylotus.com, always says – good health starts in the gut! Almost 80% of your immune system stems from the gut and eating fermented foods is the easiest way to improve the state of your gut! Fermented foods also introduce helpful probiotics to our guts. …