Tag Archive: Foods

Top 10 Foods That Burn Belly Fat

Top 10 Foods That Burn Belly Fat Belly fat, a common problem where the mid-portion comes bulging out. We all hate it because it stops us from wearing skirts or dresses because the belly portion is too evident. Besides exercising, you also need to have a proper diet that includes food to reduce belly fat! Losing this …

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Best Foods for Your Brain

Best Foods for Your Brain Everyone could use a little help staying sharp and being more productive. That’s why we’ve found this round-up of some of the best foods you should be putting into your own body!  Seeds, fruit and vegetables… Common sense foods? It’s nice to have a list of these to remind you …

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17 PORTABLE FOODS THAT ARE PERFECT FOR WHEN YOU’RE ON THE GO

17 PORTABLE FOODS THAT ARE PERFECT FOR WHEN YOU’RE ON THE GO ” Do you feel like you’re constantly on the go at meal time? Or are you in the car after school running everywhere but the kids want a snack? Before racking up those calories and the expense of drive thru’s every day, check out …

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20 Diuretic Foods to Lower Blood Pressure and Lose Weight

20 Diuretic Foods to Lower Blood Pressure and Lose Weight Water retention is something that millions of people experience and it is a common issue for those who are overweight and people who have high blood pressure. Because of this, you have to flush out the extra water so that you are able to prevent …

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Arthritis – Foods to Eat and Foods to Avoid

Arthritis – Foods to Eat and Foods to Avoid For many years, people have claimed that certain foods in their diet reduced pain and joint inflammation from arthritis. Researchers continue to investigate whether foods and spices actually may play a role in relieving joint pain. The symptoms of arthritis you experience will vary depending on the type …

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