Tag Archive: Beat

DIY Galvanized Stock Tank Pool to Beat The Summer Heat

DIY Galvanized Stock Tank Pool to Beat The Summer Heat Everyone wants a pool in their backyard. Especially on those hot and sticky summer days. Are you tempted to choose a cheap and simple solution to making your own swimming pool? Yes, you can make your own pool without spending a fortune. There are many options of …

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How to Make Calendula Cream To Beat Eczema, Acne, Dry Skin & More

How to Make Calendula Cream To Beat Eczema, Acne, Dry Skin & More Calendula.  A humble flower, with many uses. Also known as the pot marigold, calendula is highly favored for its skin healing properties. Making a salve allows us to harness the calming and anti-inflammatory powers of this wonderful plant. Now that I’ve started on the path …

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How to Beat Anxiety Attacks With CBT Techniques

How to Beat Anxiety Attacks With CBT Techniques A panic attack is an experience of sudden and intense anxiety. Panic attacks can have physical symptoms, including shaking, feeling confused or disorientated, rapid heartbeats, dry mouth, sweating, dizziness and chest pain. A panic attack is really nothing more than bodily sensations of anxiety and a catastrophic …

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Beat the Thanksgiving Bloat with Fennel Seeds!

Beat the Thanksgiving Bloat with Fennel Seeds! Laughter with loved ones, a massive meal, and a night on the couch watching football while picking at leftovers, the aftermath is never pretty is it?. You’re going to see a little weight from bloating, bloated as a water balloon. While feeling bloated and gassy has never been …

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Fact of the day: 6 Ways to Beat Sugar Cravings

6 Ways to Beat Sugar Cravings To fully combat the root cause of your sugar cravings you will need to consult at least one doctor; specific steps for stopping or decreasing cravings depend on an accurate diagnosis. That said, many agree that some basic steps are effective for all the various causes of sugar cravings. …

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