Tag Archive: Stressed

12 Superfoods to Eat When You’re Stressed

12 Superfoods to Eat When You’re Stressed Your body responds to all stress in exactly the same way. So every time you have a stressful day, your brain instructs your cells to release potent hormones. At the same time, you get a surge of cortisol, which tells your body to replenish that energy even though …

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