Adaptogenic Herbs For Stress Relief With Smoothie Recipe The best way to treat stress over the long term is to identify the root causes of it, and see if your lifestyle can be changed to reduce it. People can also try meditation, yoga, controlled breathing, tai chi or exercise to help cope with stress. There are …
Tag: Recipe
Homemade Boozy Hot Chocolate Recipe
Homemade Boozy Hot Chocolate Recipe A simple recipe with an extra splash of something special! It should gently warm you, soothe you, and maybe, depending on your mood and what kind of a day you’ve had, make you a little bit tipsy. Makes – 2 DRINKS, Prep – 5 MINUTES, Cook time – 10 MINUTES – Total = 15 MINUTES. …
Rose & Yogurt Face Mask Recipe
Rose & Yogurt Face Mask Recipe This is a recipe for a homemade Rose & Yogurt Face Mask! It is made out of yogurt and rose petals- the yogurt moisturizes your skin while the rose water hydrates it. Roses have rejuvenating and refreshing effect. They also have healing qualities. They are antibacterial, moisturizing and anti-inflammatory. …
Green Smoothie Freezer Packs (+ Recipe Ideas)
Green Smoothie Freezer Packs (+ Recipe Ideas) Prepping my smoothies in advance really does help me save time in the morning. I love not having to think about cutting up fruit or accidentally running out of ingredients! I found this awesome article that also includes some yummy smoothie recipes! I already have quite a few, …
Best Buttercream Frosting Recipe
Best Buttercream Frosting Recipe OK, I am naughty… My weakness in life…. Buttercream frosting! OMG! I can eat this stuff until I want to be sick (sorry tmi). Buttercream is perfect to any cake or bake, due to its versatility when it comes to colouring and flavouring it. There are several variations of buttercream, from a …

