20 Best Artery Cleansing Foods Heart disease is the leading cause of death in the USA so everything you can do to reduce your risk is worth a try. Diet is one of the best ways to unclog your arteries and reduce the risk of having a heart attack or stroke. This great article reveals …
10 Awesome Smoothies for Weight Loss You can’t beat a fresh smoothie, especially when it’s healthy! These are so good for you, and they taste fabulous. Fibre, protein, vitamin c and low in calories…. What more could you ask for! Give them a whirl and see for yourself!! Click the link to see these yummy …
Home Grown Smudge Sticks Although they are available commercially — and are fairly inexpensive — it’s easy to make your own if you’ve got herbs growing in your garden, or if there’s a place nearby where you can go wildcrafting. The most common herbs for smudging are white and garden sage. Other herbs can be used, however, …
A Month’s Worth of After School Snacks These days it’s hard to find a snack for kids that is both healthy and fast. I usually spend most of my time preparing fresh fruit and dips in order to feel good about the snacks I feed my daughter. I know snack time in any home can …
21 DIY Natural Air Fresheners I really love a fresh-smelling home. It can boost my mood and can make me feel like all is right in the world. I just really can’t ignore all the bad things I read about how some of the air fresheners that you can buy in the stores are just …
