Category: DIY & Tutorials

Homemade Healthy Chocolate Pudding

Homemade Healthy Chocolate Pudding Healthy chocolate pudding?? Did I hear that right…? Oh yes please! YUM! What you will need: Vital Proteins beef gelatin, coconut milk, maple syrup, cocoa powder, unrefined sea salt, whole milk and vanilla extract. There’s not doubt that warm, homemade chocolate pudding cooked over the stove is the ultimate comfort food. There is no reason why it can’t …

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Chunky Fruit & Nut Quick Bread Recipe

Chunky Fruit & Nut Quick Bread Recipe Now, don’t feel you need to follow this recipe exactly, as you can vary the dried fruit and nuts, just keep the amounts the same! What will you need? – Ingredients – eggs, almond extract (optional), golden or maple syrup, buttermilk, all purpose flour, buckwheat flour, salt, baking soda, baking powder, nuts (I used walnuts, hazelnuts, pecans, cashews, almonds …

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20 Easy Ways To Boost Circulation

20 Easy Ways To Boost Circulation You probably give a lot more thought to maintaining your weight than your circulation. But if you’re interested in preventing disease and cleansing your body of  toxins, pollutants, additives and chemicals, your circulatory system is your friend — and it needs your help to stay strong. There are many …

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8 Simple Exercises for Knee Pain Relief

8 Simple Exercises for Knee Pain Relief Is it hard to climb stairs? Is it painful to stand after you’ve sat for a long time? You don’t have to put up with knee pain, and you don’t need to fight it with pills all the time. Relief could be just a stretch away – literally! Inactivity, …

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Christmas Neighbor Gift Ideas

Christmas Neighbor Gift Ideas It’s that time of year…time to think of what you can do for your neighbors to say Merry Christmas or Happy Holidays. Do you struggle with that at all? I do! It is always a bit stressful to come with ideas for what to give your neighbors every Christmas, so Amy …

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