9 Need-to-Know Facts About Salt
By Sunny Forest/Shutterstock
What do we really know about salt in our food? Even if you don’t shake salt on your food, chances are, you’re still eating far too much of it. Most of the sodium Americans consume comes from processed and restaurant foods — like sliced bread! BUT despite all the warnings about salt, salt isn’t all bad. Some sodium is necessary for human survival! Click the link to find out more!