Homemade Healthy Chocolate Pudding

Homemade Healthy Chocolate Pudding Healthy chocolate pudding?? Did I hear that right…? Oh yes please! YUM! What you will need: Vital Proteins beef gelatin, coconut milk, maple syrup, cocoa powder, unrefined sea salt, whole milk and vanilla extract. There’s not doubt that warm, homemade chocolate pudding cooked over the stove is the ultimate comfort food. There is no reason why it can’t …

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Chunky Fruit & Nut Quick Bread Recipe

Chunky Fruit & Nut Quick Bread Recipe Now, don’t feel you need to follow this recipe exactly, as you can vary the dried fruit and nuts, just keep the amounts the same! What will you need? – Ingredients – eggs, almond extract (optional), golden or maple syrup, buttermilk, all purpose flour, buckwheat flour, salt, baking soda, baking powder, nuts (I used walnuts, hazelnuts, pecans, cashews, almonds …

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The Best Chair Workout Ever!

The Best Chair Workout Ever! Right, we have all gained a few pounds over the Christmas period but now is the time to get back on it and shift that extra weight gain! No excuses! These exercises are really good, they tone every part of your body and it’s not difficult to achieve! Stop complaining …

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Year-End Interview Questions for Kids (Free Printable)

Year-End Interview Questions for Kids (Free Printable) Well for this year I have decided that I am not going to so willingly allow my memories of my kids childhood years to fade away, overcome by the quickness of life and reality. I wanted a very customized and fun way to look back on the past …

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20 Easy Ways To Boost Circulation

20 Easy Ways To Boost Circulation You probably give a lot more thought to maintaining your weight than your circulation. But if you’re interested in preventing disease and cleansing your body of  toxins, pollutants, additives and chemicals, your circulatory system is your friend — and it needs your help to stay strong. There are many …

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