Ginger Cucumber Detox Juice

Ginger Cucumber Detox Juice

sahua d via Flickr

sahua d via Flickr

This has to be the ultimate detox drink I have come across so far. It is packed with 5 powerful ingredients that contain amazing health benefits. The blog Louisiana Bride claims it helps with bloating which was why she made it in the first place – check out what is in her detox juice:

Cucumber –  High in vitamins A, C, K, calcium, and potassium

Ginger – Great for digestion, and as a decongestant

Cayenne Pepper – A powerful detoxifier because it is considered a circulatory stimulant

Lime Juice  – good source of vitamin C

Parsley – Contains vitamin A, C, and K

There are some specific fruits and veg that you can use for different things to cleanse each part of the body – that said, they are all  very good for cleansing. Here’s why…

  • Cucumbers and celery are natural diuretics.
  • Beets are great for liver cleansing.
  • Lemons, ginger and apples aid in cleansing the entire body.
  • Cranberries are good for cleansing the bladder.
  • Greens nourish our cells and clean them at the same time.
  • Dandelion greens are especially good for cleaning the liver.

Check out the full recipe via the link below and view more information……

Ginger Cucumber Detox Juice

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