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Why You Should Eat Celery Every Day

Why You Should Eat Celery Every Day

Image: whydontyoutrythis.com

Image: whydontyoutrythis.com

Apart from its taste and its role in the kitchen, celery is in fact a rich source of essential vitamins and minerals. Celery is high in folic acid and potassium that your body uses to perform at its optimal level. 

There are many other health benefits to celery. It helps with bloating, reduces blood pressure and can detox your entire body, all the while being very low in calories making it the ideal food to eat while dieting. Hit the link below and find out more…

Why You Should Eat Celery Every Day