Category: Health & Beauty

Seaweed & Clay Hair Mask

Seaweed & Clay Hair Mask Seaweed has a long legacy in the beauty industry. Among its many touted uses, from banishing cellulite to smoothing out wrinkles, the popularity of seaweed is outstanding!  Seaweed is packed with vitamins and minerals! A handful of studies have shown it to have anti-aging and healing properties, especially with superficial …

Continue reading

DIY Hibiscus and Lemon Cough Drops

DIY Hibiscus and Lemon Cough Drops When you have a sore throat or cough, sometimes all you need is a soothing cough drop for relief. But commercial cough drops contain questionable ingredients and often taste terrible (yuk).   Sue over at theviewfromgreatisland.com created this recipe for all-natural hibiscus and lemon cough drops. She explains how …

Continue reading

Fall Blend Herbal Tea Recipe

Fall Blend Herbal Tea Recipe Herbal teas are a delicious and easy way to increase your fluid intake and sneak in some extra nutrients. Most people think all teas taste about the same. But then, most people don’t know what it’s like to sit down after supper with a good book and a cup of steaming-hot …

Continue reading

DIY: Natural Sleep Spray

DIY: Natural Sleep Spray This is yet another natural way to help you get to sleep faster and experience more peaceful, restful sleep. If you suffer from insomnia then this is great for you, or if it just takes you a while to fall asleep then this will work, too. Benefits: Lavender Can have a calming …

Continue reading

SEA SALT SOAP & ESSENTIAL OIL RECIPE

SEA SALT SOAP & ESSENTIAL OIL RECIPE Many people use sea salt soap and scrubs to cleanse and detoxify their face and body. Sea salts draw toxins out of the body, which will naturally lead to feeling refreshed. Sea salt is grainy and therefore makes for a great scrub, when showering or bathing with it, …

Continue reading