Category: Health & Beauty

20 Foods to Help You Sleep Better

20 Foods to Help You Sleep Better It doesn’t matter whether your shut-eye is being hampered by a time change, a stressful job, or some other problem in your life, being tired sucks. Sleep helps keep you happy, your brain sharp, your immune system strong, your waistline trim, your skin looking youthful—and lowers your risk …

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Homemade Natural & Calming Anti-Itch Cream

Homemade Natural & Calming Anti-Itch Cream This homemade natural anti-itch cream is a wonderful remedy for skin irritations and itching. It contains all natural ingredients and can be mixed as needed for a soothing and effective remedy. To ease the itching symptoms try making this homemade anti-itch cream which is great to keep handy when …

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15 Skills Every Homesteader Should Know

15 Skills Every Homesteader Should Know There is something so empowering about learning how to do something new with your hands. Or mastering a skill that, at an earlier point in your lie, would have seemed completely foreign. If you have managed to get away from the madness of urban life and build your own homestead …

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21 Non-Toxic Coconut Oil Skin Care Recipes

21 Non-Toxic Coconut Oil Skin Care Recipes Coconut oil is one of my favorite skincare products, probably because my skin just seems to love it. My face in particular is incredibly picky about what I put on it, but it gets along just fine with coconut oil. This article from deliciousobsessions.com focuses on skin care products …

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15 Warning Signs You’ve Got Poor Circulation

15 Warning Signs You’ve Got Poor Circulation Your arteries and veins are like highways for blood transportation. This helps your organs function, delivers nutrients and hormones, regulates your PH, and contributes to essentially every bodily process. Like highways, they require maintenance and care to function properly. Poor blood circulation is a danger because of its …

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