30 Homemade Granola Bars + Energy Bites Recipes I can’t get enough of these! They are so tasty, but, I have to watch how many I actually do eat! These should be just for a quick snack – not to munch on all day! Don’t you find that sometimes you really just need a snack …
Category: Recipes & Food
33 Delicious 3-Ingredient Slow Cooker Recipes
33 Delicious 3-Ingredient Slow Cooker Recipes A common barrier to cooking is seeing a mouthwatering recipe online, only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, healthy dishes can be crafted from just three ingredients. With about 5 million other things to …
Smoothies 101 – How to Make the Perfect Smoothie!
Smoothies 101 – How to Make the Perfect Smoothie! Smoothies are great as a snack or meal replacement, and they’re kid-friendly as an alternative to sugary sweets. You can get some really yummy recipes and it’s great to mix and match your fruits and veggies! There is, however, a knack to it… it needs structure! …
83 Healthy Recipe Substitutions
83 Healthy Recipe Substitutions I’m certainly not known for my creativity in the kitchen (I tend to follow a recipe down to every little pinch, my husband will tell you that!!). Did you know you can substitute mashed banana for butter or oil? Or greek yogurt for sour cream and mayonnaise? Rolled oats for bread …
Homemade Spinach Hummus
Homemade Spinach Hummus Spinach hummus is a delicious variation of Traditional Middle Eastern hummus. This recipe for spinach hummus is super easy and is sure to be a crowd pleaser! Hummus has protein, which is what you want in healthy snacking. The perils of hummus snacking, for me, is always the pita or chips. As …

