How to Balance Your pH to Heal Your Body What does it mean? In a nut shell, pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic the solution, the higher the pH the …
Easy Vegan Peanut Butter Mug Cake Dessert is ready in under 5 minutes with this an awesome Vegan Peanut Butter Mug Cake! It’s completely grain-free, high in protein and free of refined-sugars with creamy peanut butter right in the center. Here is what you will need: white whole wheat flour or all-purpose flour peanut butter unsweetened …
Homemade Herbal Spirits The fun thing about infusing spirits or concocting a liqueur is that there aren’t a lot of rules and complicated techniques. Most of the time it really is just mixing together things that sound like they’d taste good and seeing what happens. However, there are some really common mistakes that can ruin …
Maple Dairy-Free Chai Tea Smoothie The best thing about this chai inspired smoothie? It doesn’t come all sickeningly sweet and sugary like most coffeehouses make them. An all natural chai spiced smoothie, made with no refined or artificial sugars, that also happens to be dairy free, vegan and paleo friendly but most importantly, is all …
How To Make Homemade Fresh Mozzarella Mozzarella cheese is wonderful – warm, mild, and of course delightfully gooey. Unfortunately, making it from scratch isn’t a spur-of-the-moment endeavor…or maybe it is! This recipe is a “shortcut” to mozzarella, since it uses a microwave to speed things along. If you don’t have a microwave, you can use a …
