10 Flat Belly Foods Are you ready to blast that bothersome belly? All the cardio and ab work in the world won’t give you the flat belly you crave unless you also eat the right foods. Foods that are high in sugar or carbohydrates and foods that are hard to stop eating should be the …
Category: Health & Beauty
How To Have A Successful Yard Sale! + Printable Checklist
How To Have A Successful Yard Sale! + Printable Checklist Having a garage sale takes work and can be extremely frustrating if you don’t know what you’re doing. To avoid any headaches and to streamline the process, follow a plan from beginning to end. A well-planned garage sale often means a more successful one, which …
17 Foods Your Liver Loves
17 Foods Your Liver Loves Your liver is your go-to guy (or gal) for keeping you well. It actually performs over 400 functions in your body!!! It sifts through every single thing that comes into your body and uses what it can and gets rid of what it can’t, so it’s important to keep things …
How To Make Acorn Coffee
How To Make Acorn Coffee Although a recipe for acorn coffee, it doesn’t really resemble a taste anything like coffee, but it is still a very warming and nutritious, comforting drink to have on a cold winter’s evening. This delicious acorn coffee recipe offers a completely natural drink, with no preservatives or additives. The process does …
Five Reasons Why You Should Be Skin Brushing
Five Reasons Why You Should Be Skin Brushing Dry brushing is one of the best things you can do for your skin! When you do skin brushing, you help the lymphatic system to cleanse the body and rid itself of toxins. You don’t have to book a pricey spa treatment to reap the benefits; this …