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Top 20 Weight Loss Friendly Foods on the Planet

Top 20 Weight Loss Friendly Foods on the Planet

photo credit to care2.com

photo credit to care2.com

WOW, I didn’t realise there were so many! This article is a must save from care2.com, it gives you some awesome tips and are also supported by science! These foods have been proven to help people loose weight, suppress appetite and leave you feeling fuller for longer. From grapefruit’s to chai seeds, this list contains some ordinary groceries, along with some more obscure and adventurous foods. I have now made myself very hungry by reading this article, what shall I have for dinner?….

Some of these foods may shock you and some you may have never heard of before but now you have the list right here, click the link below to read the full article….

Top 20 Weight Loss Friendly Foods on the Planet