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5 Health Benefits of Hibiscus Tea (+Recipe)

5 Health Benefits of Hibiscus Tea (+Recipe)

photo credit to wildturmeric.net

photo credit to wildturmeric.net

The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes. Much research has been done on the effects of hibiscus tea in those with high blood pressure. Drinking just 8 ounces 3 times each day will seriously help you to keep your blood pressure under control. Hibiscus tea has also been used traditionally to treat coughing and poor appetite, and it has been used for its antibacterial and anti-fungal properties. In addition, drinking hibiscus tea may help with digestive orders, such as an upset stomach, as it can help relax the smooth muscle of the intestine. Click the link below and hop over to wildturmeric.net for the full recipe!

*** There are literally more than 200 different types of hibiscus and most of the effects of other types are not known. Make sure that you are drinking tea made from red hibiscus.

***  Drinking hibiscus tea is relatively safe, but you should always consult a qualified health practitioner before consuming it for its medicinal properties, particularly if you are taking other medications or supplements.

5 Health Benefits of Hibiscus Tea (+Recipe)